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How to management Obesity?
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How to management Obesity?

Scientific researches have proven that the body tries to regain the weight after you have lost weight. Weight loss changes the way the body deals with hunger and how it burns fat or calories. After weight loss, your metabolism actually slows down and it becomes apparent that hunger increases, and fullness decreases. Thus, it can be...

Sugar Addiction and Fibromyalgia
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Sugar Addiction and Fibromyalgia

Are you a sugar addict? As with most addictions, by the time people ask this question, the answer is usually yes. A simple way to tell? Stay off sugar for two to four weeks, and see how you feel. In the United States, with—18 percent of the average American diet coming from added sugar; sugar...